How to access the wild power hidden in your menstruality
This week’s show is with Alexandra Pope & Sjanie Hugo Wurlitzer, co-founders of Red School teaching a radical new approach to women’s leadership, creativity and spiritual life based on the power of our menstruality consciousness.
I was so excited to have Alexandra and Sjarnie on this show, I’m a huge fan of their book Wild Power and think the work they’re doing in the world is incredibly powerful and so so needed.
So in this show, we explored how women are coded for power, and the journey to realizing the fullness and beauty of that power – your Wild Power – lies in the rhythm and change of your menstrual cycle.
We explored how women can learn to love their menstrual cycle – from a practical view point and and also in a deeply spiritual way – and the benefits of doing so, not least that it is the key to understanding yourself, what you came here to do and ultimately accessing your full authority and power as woman.
Alexandra and Sjarnie are sterling examples of women in their full power – they were such a delight to interview. This episode was one of my all time top 3 shows – it really was that good!
I’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment below.
What you’ll learn from this episode:
We empower our cycles through awareness, and then our cycle gives us power through increased intuition, self esteem, love and a deeper sense of who we are and what we’re here to create
Give yourself just 1% of what your cycle is asking for to begin with, from there it will grow
Menstrual Cycle Awareness teaches us to go inwards, to listen to ourselves, to honour ourselves, by the time we go through menopause we no longer need or cycle to hold us or teach us, we can navigate via the stars of our inner knowing
Some simple ways to start tracking your cycle
Note which day of your cycle you’re on (Day 1 is the first day of your bleed) and how you feel, beginning, during and at the end of the day
Ask yourself what you need – even if you can’t give yourself exactly what you need, how can you give yourself 1%?
Resources and stuff that we spoke about:
Thank you for listening!
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Thank you!
Lian & Jonathan