All The Everything: How to be authentic (for people who aren't perfect)
This week’s show is Lian’s All The Everything where she jams on an eclectic mix of topics, including questions from listeners. It also airs weekly live on facebook. This is where you can get up close and personal with Lian, get inside her head and see what’s she’s up to and thinking about.
It also airs live on facebook on the first Friday of every month at 10am (UK time).
In this episode, I…
Shared what I’ve been consuming and creating in the past month
I answered a listener’s question
Dived deep into the topic: How to be authentic for people who aren’t perfect
We’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment below.
The practice I suggested:
Make the commitment to be authentic
Notice when your inside is and isn’t matching your outsideWhat you’ll learn from this episode:
Embodiment empowers us in all parts of our lives, even and especially the places that it’s most challenging such as the business world.
I loved Zakiya’s recommendation to spend more time naked – getting intimate with your body and the places you want to reject it. I’ve spent more time naked since I recorded this show and have found it a surprisingly powerful practice myself.
One of the little known but most powerful ingredients of presence is people being able to feel you. That’s something that women often have huge but untapped capacity for and is something that can change fast when we’re more aware of how we can open and allow ourselves to be felt.
Don’t do it alone, get support, join a circle, and hire a coach. Give yourself the gift of getting the support you need to open, expand and live your potential.
Resources and stuff that we spoke about:
Thank you for listening!
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Thank you!
Lian & Jonathan