All The Everything: How to be in alignment even when life gets pressured

This week’s show is Lian’s All The Everything where she jams on an eclectic mix of topics, including questions from listeners. It also airs weekly live on facebook. This is where you can get up close and personal with Lian, get inside her head and see what’s she’s up to and thinking about.

It also airs live on facebook on the first Friday of every month at 10am (UK time).

In this episode, I…

 Shared what I’ve been up to in the past month (what I’ve been consuming and creating)

 Dived deep into the topic: How to be in alignment even when life gets pressured. Or put another way… handling pressure (specifically Christmas pressure!) without losing yourself in the process.

We’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment below.

The practices I suggested:

• Get present to what you and your body really want

• Use forms of enquiry to better understand yourself…. body-led movement, writing for self-enquiry or contemplation

• Find people who can give you helpful reflections, e.g. a coach or an intentional circle

Resources and stuff that we spoke about:

• The fb live version of this show

• The Primal Happiness fb group

• Go deeper

Thank You for Listening!

There’s fresh episode each week, if you subscribe then you’ll get each new episode delivered to your phone every Tuesday (that way you’ll never miss an episode):

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Thank you!
Lian & Jonathan