How to move on from trauma in your past
Listen:
This week’s show is with Jim Pehkonen. Jim is a Life Architect and a Certified Transformative Coach who works in the fields of chemical addiction recovery and youth at risk. Jim works with up to 60 people in recovery weekly … making a profound difference while opening a space for healing.
In this show we spoke about how it’s possible to move on from trauma in your past.
I’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment below.
What you’ll learn in this show:
We all have a past but none of us are defined or limited by our past. The things that happened to you are just things that you experienced, they’re not you.
We can’t be soiled or stained by trauma our past, almost every part of us is constantly being renewed. The only place trauma exists is in our thoughts.
Jim spoke of the power of becoming aware of where your thoughts are putting blocks between you and love. Once we see those blocks for what they are – simply thought – we can also see that we can always reconnect to love. We always have that choice.
Resources and stuff that we spoke about:
Thank you for listening!
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Thank you!
Lian & Jonathan