The breath as a teacher

By Lian Brook-Tyler

After a long deep inhalation of rest and play in Sicily, I’m back at work today; these are some of the ways I’m breathing in this week…

A massage, an astrology reading, taking Wednesday afternoon off for my soul to drift and dream, a psychodynamic therapy session, and time spent with my tree.

And some of the ways I’m breathing out are…

Giving a shamanic healing, having an illumination call with a magical soul called to Medicine, giving a “Soul gifts in the wound” Chiron reading, recording a podcast about divination, and 1:1 sessions with our Mythical ones deep diving into how they’re living their own unique myth.

These days this rhythm comes as naturally to me as breathing - it just happens - but first, the breath was the teacher and I was a devoted student.

It asks…

How are you breathing in?

How are you breathing out?

What’s in the way of a full inhale or exhale?

What would support you in moving towards a deep smooth rhythm?

♥️

To find out more about Medicine click HERE.

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