This is how your soul speaks 💫

By Lian Brook-Tyler

When people tell me that they don’t think they can hear their soul speak, it’s simply because they haven’t learned how to listen yet… They’re either expecting their soul to speak very differently to how it does or they’re filling their minds and lives with the external world, often via scrolling, drama, television, gossip, and news - it’s usually both.

The soul rarely speaks in words, it speaks in song, movement, feelings, symbols, dreams and synchronicity.

Though sometimes words are keys to open the door to soul - myths and poetry are words that can do that.

Maybe the simplest and oldest way to hear your soul is to spend time in nature - as wild as possible, as long as possible, as often as possible - no podcast, no music, no conversation.

You might sit with a special tree or wander following your belly button or both.

Notice when you’re getting caught in cycles of thought and see if you can turn your awareness back to nature.

Maybe you’ll notice the intricate bark of the trees, the flourishing plants, the birds gliding, the scurrying insects, the clouds scudding across the sky, or your own heart beating.

Notice what arises.

You might feel awestruck or grateful or relaxed or full of love or like you’re home

Can you welcome that?

You might feel bored or irritated or silly or not good enough or confused.

Can you welcome that?

As you become willing and able to be intimate with and accepting of your inner world, little by little, you will begin to hear your soul… which already began the moment you heard something that meant you chose to spend time in nature.

All my love and blessings as you unite with your own wild soul.
🌹💖

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Being given just enough